Archive for Life coaching lessons

My New Life Work Balance Sheet: It’s all about figuring out what really matters. Step Ten.

Step One found you having a love affair with yourself.
Step Two was about writing your own affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in your universe.
Step Five found you

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My New Life Work Balance Sheet: It’s all about figuring out what really matters. Step Nine.

Step One found you having a love affair with yourself.
Step Two was about writing your own affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in your universe.
Step Five found you

Read the full post here

Your New Life Work Balance Sheet: It’s all about figuring out what really matters. Step Eight.

Step One found you having a love affair with yourself.
Step Two was about writing your own affirmations to help you stay positive.
Step Three got you off the sofa and exercising your right to be fit and trim.
Step Four was all about taking the time to meditate and getting centered in your universe.
Step Five found you

Read the full post here

Here’s Our Accountability Blog – on account that we want to be held accountable. so how did it go? I’ll go first. Week one.

Happy New Year. Here’s to 2010 being a banner year for all of us!
I am lucky to say that I live with a wonderful ex-chef who makes fabulous meals.  He has agreed to help me out (after about 6 days of begging but whatever works!). I bought the Flat Belly cookbook and he even “post-it” a few

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My Accountability Blog- on account that I have to be watched at all times!

Okay. I am doing it. I am reaching out for help. Your help. Yes, you. And you.
I have been living under a rock when it has come to taking care of me, myself and I. I have worked my butt off all year (and yet my butt still clings to me like a whiny child) and

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Intuitive Coach Tara Roth is now on You Tube!

I was one lucky intuitive coach wanna be when I heard about Tara Roth.  She is clever, insightful and brings much to all who want to learn more about their intuition and how it will make their lives better.
Tara just posted her first You Tube video and I wanted to share it with you all.

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Your New Life Work Balance Sheet: It’s all about figuring out what really matters. Step Three.

So are you enjoying the view from the top? Elevation in one’s life does have its rewards besides living above the smog. It is the freedom to baste in the beauty that is moi – the mind that continues to amaze, the body that struts its stuff and is adored by the mind and the

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Your New Life Work Balance Sheet: It’s all about figuring out what really matters. Step One.

2009 might have become the year that people built fall out shelters out of refrigerator boxes because the news kept getting more and more dismal. I know my 401K is worth about 38 cents as of today, but I wouldn’t be doing my job if I couldn’t peel away some of the gloom to reveal

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